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As spring arrives, the warm and sunny days bring a sense of comfort to many. With the end of winter, people often take their heavy quilts out to dry in the sun, making the most of this precious weather. However, one 43-year-old teacher, Liu, learned a lesson the hard way. On a rare sunny day, he tried to "disinfect" his quilt by leaving it in the sun for too long. Unfortunately, this caused an allergic reaction, leading to skin irritation and discomfort.
Experts explain that while sunlight can help dehumidify and soften a quilt, prolonged exposure isn’t always beneficial. For cotton quilts, extended drying can cause the fibers to oxidize, shortening them and making them prone to shedding. This results in a "hollow" feeling, reducing both softness and warmth. Similarly, chemical fiber quilts may shrink after long periods in the sun, making it difficult for them to return to their original shape. Wool and down quilts are also affected—prolonged exposure can alter their natural oils, causing unpleasant odors.
To avoid these issues, it's recommended to air cotton and synthetic quilts for about two to three hours in the sun, while wool and down should be kept away from direct sunlight. Instead, they can be placed in well-ventilated areas like balconies for about an hour.
Dr. Jiang Ping, deputy director of dermatology at Wuhan City’s hospital, emphasized that sunlight’s ultraviolet rays act as a natural disinfectant, and moderate exposure is good for health. However, it's best to avoid placing quilts near trees or flowers, as pollen and other allergens may settle on them. Also, avoid beating the quilt too hard—excessive force can damage the fabric and leave it unevenly heated. Over time, this might even lead to bacterial growth on the surface.
In addition, during spring when the air is dry, it's important to avoid over-drying quilts. Excessive heat can make them brittle and uncomfortable to use. So, while enjoying the sunshine is great, moderation is key to keeping your bedding healthy and comfortable throughout the season.